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Lifestyle

If you’re heading out on holiday and don’t want to lose your fitness routine, you do have a lot of options. First, though, you have to be realistic. Unless you are overly-dedicated to your workouts, it is likely that you’ll average about half of what you normally do while you are on holiday. It’s just the nature of things-- your body does need a break sometimes, after all.

As a college or even secondary school student, you likely have a lot going on during the school year. There is homework to do, essays to write, extracurriculars to attend and that isn’t even to mention eating, sleeping, and getting some entertainment into your schedule. Now that end of term is upon you, you may have a lot more time in your schedule. One of the best ways to fill that time is by starting a fitness routine.

There is no such thing as luck when it comes to fitness and being the best version of yourself. There’s a lot to say for putting in the work needed to get the rewards you want. However, there’s also nothing wrong with making your workouts fun to celebrate St. Patrick’s Day. It might seem like building a workout around this holiday would be hard, but we’ve done the work for you.

If you’re not feeling the idea of sitting in a crowded restaurant on Valentine’s Day and you feel like flowers and chocolates aren’t quite right for the special day, we have a great idea for spicing up Valentine’s Day. Instead of spending money on expensive food, what about visiting the gym? You and your sweetheart can exercise together, enjoy the endorphins, and have a romantic date together.