Pool, Sauna &
If the water is where you find a workout most enjoyable, our heated pool is the place to be, you could even partake in an Aqua class! Then afterwards, why not wind things down a little by taking advantage of our massage jets, and finally enjoy a spell in our sauna or steam room, or both!
Weight machines focus on specific muscle groups and provide an easy initiation into strength training. It’s perfect for building muscle strength or size in a safe way as the machine guides your movement and as muscles burn calories efficiently, it is a key part of your workout.
“I am at an age where I just want to be fit and healthy. Our Bodies are our responsibility, so start caring for your body and it will care for you. Eat clean and workout hard.”