Group Exercise Classes
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We offer a comprehensive weekly timetable of group exercise classes in our gym and main studio catering for all fitness levels and requirements.
Pool, Sauna &
Steamroom
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If the water is where you find a workout most enjoyable, our heated pool is the place to be, you could even partake in an Aqua class! Then afterwards, why not wind things down a little by taking advantage of our massage jets, and finally enjoy a spell in our sauna or steam room, or both!
Gym
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Our Cork gym boasts over 150 pieces of state-of-the-art equipment, ensuring you have plenty of options to choose from. From treadmills and cross trainers to exercise bikes, stairmasters, ski-ergs, and rowing machines, we've got it all.
Weight Machines
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Weight machines focus on specific muscle groups and provide an easy initiation into strength training. It’s perfect for building muscle strength or size in a safe way as the machine guides your movement and as muscles burn calories efficiently, it is a key part of your workout.
Free Weights and
Cable Strength
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We have a seperate 2,000 square feet free weights room with a large range of equipment at your disposal and fully trained staff to guide you in their use.