Class Timetable
Monday | ||
06:40 | Spin 40 | Spinning for 40 minutes |
09:45 | Spin 40 | Spinning for 40 minutes |
10:45 | Aquafit | Get fit & tone up in our swimming pool! |
18:00 | Spin 40 | Spinning for 40 minutes |
18:45 | Zumba | Zumba with Danny |
19:30 | Metcon 30 | Full body conditioning workout to tone & burn serious calories |
Tuesday | ||
6:40 | Spin 40 | Spinning for 40 minutes |
9:45 | Body Tone 30 | Full body workout focusing on weighted and bodyweight movements |
18:00 | Yoga | All levels, increase flexibilty, banca and strength |
18:00 | Aquafit | Get fit & tone up in our swimming pool! |
19:00 | Spin 30 | Spinning for 30 minutes |
19:30 | Body Tone 30 | Full body workout focusing on weighted and bodyweight movements |
Wednesday | ||
06:40 | Spin 40 | Spinning for 40 minutes |
09:45 | Spin 40 | Spinning for 40 minutes |
10:45 | Aquafit | Get fit & tone up in our swimming pool! |
18:00 | Spin 40 | Spinning for 40 minutes |
19:00 | Body Tone 30 | Full body workout focusing on weighted and bodyweight movements |
Thursday | ||
06:40 | Spin 40 | Spinning for 40 minutes |
09:45 | Body Tone 30 | Full body workout focusing on weighted and bodyweight movements |
10:45 | Aquafit | Get fit & tone up in our swimming pool! |
18:00 | Pilates | |
19:00 | Spin 30 | Spinning for 30 minutes |
19:30 | Body Tone 30 | Full body workout focusing on weighted and bodyweight movements |
Friday | ||
06:40 | Spin 40 | Spinning for 40 minutes |
09:45 | Spin 30 | Spinning for 40 minutes |
10:45 | Body Tone 30 | Full body workout focusing on weighted and bodyweight movements |
18:00 | Spin 30 | Spinning for 30 minutes |
18:30 | Body Tone 30 | Full body workout focusing on weighted and bodyweight movements |
Saturday | ||
10:00 | Spin 30 | Spinning for 30 minutes |
10:30 | Body Tone 30 | Full body workout focusing on weighted and bodyweight movements |
Sunday | ||
11:00 | Spin 30 | Spinning for 30 minutes |
11:30 | Body Tone 30 | Full body workout focusing on weighted and bodyweight movements |